University sports makes an important contribution to the health of students and employees. A wide range of options offer the opportunity to balance everyday life, promoting not only physical fitness but also mental health and social interaction.

Fun and health should always be at the forefront of all our activities, with active breaks in your everyday life strengthening well-being and reducing stress. Our health sports courses also offer exercise stimuli that are specifically designed to counteract the strain caused by predominantly sitting activities.

For us, health promotion is more than just sports. It creates balance, supports the joy of life, and community.